Your Health is a magazine covering health issues that make women feel and look good. (Published as a supplement to the Tallahassee Democrat newspaper.)
Fine-tuning your heart rate
Learning how to find and reach your target heart rate helps round out your overall fitness picture.
5 Lies We Tell Our Doctors
Many of us don’t tell the truth, the whole truth, to health-care providers.
For a smooth, glowing complexion, your pores just need a little help to all but disappear. (Published nationally as a supplement to all Gannett newspapers.)